Last weekend, we were invited to an event called ‘Jungle Boogie’ at the Brighton Harbour Hotel on Brighton seafront. Jungle Boogie is part of the Disco Yoga group, but this time tailoring a class just for kids!
Having only ever done one yoga class in my lifetime; which was a challenge in itself, I was interested to see how this would differ, especially if it made yoga a lot easier!
Advertised as a “Playful Yoga Class”, the class takes kids on a fun journey into the jungle using various yoga moves as they travel through the story. There’s also help from additional sound, music, movement, and play – building on confidence, co-ordination and balance.